Team Recovery Minneapolis

Bring your team in. Build strength from the inside out.

Choose your team experience

Built around the way your team needs to come together.

Sports teams

Train, recover, and reset together.

Bring athletes and coaches into a private experience built around recovery, resilience, and meaningful time together away from the usual training environment.

Private sauna, movement, and recovery sessions
Functional breathing and nervous-system regulation
Recovery education athletes can use beyond the visit

Inquire about sports teams

Company teams

Make your next team day feel different.

Step away from the office for a guided wellness experience that gives people space to reset, connect, and practice tools they can use at work and in daily life.

Private sauna and social wellness experiences
Guided breathwork and stress-management practices
Intentional time for connection outside the office

Inquire about company teams