Our Services
The Future of Longevity
WELLNESS MADE SIMPLE
Improve sleep, energy and mood. Boost focus and reclaim your cognitive edge. Decrease pain, inflammation and signs of aging.
No matter what your “do more goal” is, Sauna Strong is the place to help you feel better than you thought possible.
Community Infrared Sauna
Experience the ultimate blend of relaxation and wellness in a group setting. Connect with like-minded individuals while soaking in the soothing heat of our infrared sauna, designed to rejuvenate your body and mind
- Detoxification: Helps flush out toxins and impurities, leaving you feeling refreshed and revitalized.
- Improved Circulation: Enhances blood flow, promoting faster muscle recovery and reduced inflammation.
- Stress Relief: The gentle warmth relaxes muscles and calms the mind, reducing stress and tension.
- Skin Health: Boosts collagen production, giving your skin a healthy, radiant glow.
RED LIGHT THERAPY BED
A luxurious, full body, red light bed with infrared heat to give you a passive workout while creating a revitalizing, rejuvenating and relaxing experience for the body and mind.
Community Dry Sauna
Step into a centuries-old tradition and sauna with your peers! Beyond providing relaxation, saunas offer a multitude of benefits such as:
- Improved Cardiovascular Health
- Detoxification Through Sweating
- Stress Reduction
- Relief from muscle tension
Engage in this communal experience, enjoy sauna talks with the community and embrace the rich cultural heritage while promoting your well-being.
Infrared Sauna Sessions (PRIVATE)
- Unlike traditional saunas, infrared saunas use infrared heaters to emit radiant heat, which penetrates the body more deeply, inducing a pleasant and detoxifying sweat.
- This therapy offers similar benefits to traditional saunas but also helps stimulate our mitochondria (energy producing organelles) and heats us from the inside out
- Enjoy a private session to your self or do a heated workout!