Thermal Wellness Pod

Meet the Modality

Introducing our revolutionary Hyperthermic Conditioning POD – an all-encompassing, passive wellness experience like no other. Delight in the blissful heat of up to 195 degrees fahrenheit, combined with the invigorating power of red light therapy and infrared heat. As you lay comfortably, on an ergonomic bed with vibration for massage, immerse yourself in the comforting embrace of jade stones while being treated to pure oxygen and Himalayan sea salt infusion.

This 30-minute session transcends the ordinary, providing the benefits of a sauna session, red light therapy, infrared heat, pure oxygen, and Himalayan sea salt, all without any effort on your part. Prepare to emerge feeling fully recovered, as though you’ve just completed a vigorous training session, with every ache, pain, and ounce of stress melted away. Step into the future of wellness and experience the transformative effects of our Hyperthermic Conditioning POD.

Passive Hyperthermic Conditioning May Help The Body

Enhanced Athletic Performance:

Hyperthermic conditioning has been shown to improve heat tolerance and increase plasma volume, leading to improved cardiovascular function. This can result in enhanced endurance, reduced fatigue, and better overall athletic performance.

Accelerated Recovery:

By inducing a state of hyperthermia, this conditioning method promotes increased blood flow, which can aid in the delivery of oxygen and nutrients to muscles and tissues. This accelerated circulation can expedite the recovery process, reducing muscle soreness and promoting faster healing from injuries.

Stress Reduction and Mental Clarity:

Hyperthermic conditioning can trigger the release of endorphins and other neurochemicals, leading to reduced stress and improved mood. Additionally, the relaxation induced by the heat can help clear the mind and enhance mental clarity, promoting a sense of calm and well-being.



What is a Hyperthermic Conditioning POD session Like?

Indulge in a revitalizing 30-minute private session within our hyperthermic conditioning pod at Sauna Strong. Our attentive staff will warmly welcome you, assist with check-in, and guide you to a serene private space designed for your ultimate comfort. Once you’re settled, we’ll expertly set up your hyperthermic conditioning experience, ensuring that every moment is tailored to your well-being and relaxation. Prepare to unwind, rejuvenate, and embark on a transformative journey to enhanced wellness in the privacy of our exclusive pod.

How Does Hyperthermic Conditioning POD work?

Our Passive Hyperthermic Conditioning in the pod at Sauna Strong works by enveloping you in a controlled and elevated temperature environment, inducing a state of therapeutic hyperthermia. As your body adjusts to the increased heat, you’ll experience an array of benefits. This immersive experience can boost cardiovascular health, improve circulation, and promote detoxification through the natural process of sweat.

It also aids in muscle relaxation and recovery, making it ideal for athletes and those seeking pain relief.Furthermore, passive hyperthermic conditioning can induce a deep sense of relaxation, reduce stress, and enhance overall mental well-being. Prepare to embark on a 30-minute private journey that rejuvenates your body and refreshes your spirit in the serene privacy of our exclusive pod.

What to Expect

Service Duration: 30 minute sessions
How Often To Use: 3 – 5 times per week if you are able!


Pair modalities to boost your benefits and take your wellness goals one step further. Start with a sauna workout, take a cold shower, then get into your POD session!

Hyperthermic Conditioning Fitness & Wellness POD

A luxurious, full body, powered massage system ergonomically situated within a personal pod with a wellness exercise system and adjustable thermal dual heat sauna. You perfectly personalize the features to create a revitalizing, rejuvenating and relaxing experience for the body and mind.