SAD
Hour.
Seasonal affective disorder is real. We’re not waiting for spring to feel good.
Every Friday through fall and winter, sweat in a traditional sauna heated around 190°F or the communal infrared sauna with red light. All communal saunas are open. Grab complimentary Redmond Re-Lyte electrolytes and meet friends by the bonfire.
Join us Friday. Bring a friend.
Purchase & book$15 for non-members and guests. Purchase and book through Mindbody. Members reserve in the Sauna Strong app.
Heat, a bonfire, and good company.
Communal saunas
All of our communal saunas are open during SAD Hour.
Electrolytes
Help yourself to complimentary Redmond Re-Lyte electrolytes.
Community
Bring a friend or meet someone new. Spend Friday with the Sauna Strong community.
Bonfire & The Yard
Gather around the bonfire. The outdoor shower and dump bucket are available with every session.
See you Friday.
4420 Drew Avenue South, Suite B
Minneapolis, MN 55410
$15 for non-members and guests. Purchase and book through Mindbody. Members reserve in the Sauna Strong app.